Posted on 30 April 2012 by admin
Has anyone ever had hypnosis to treat/cure a phobia such as fear of flying or fear of heights?
Will hypnosis, if effective, remain with you for life?
If anyone has any experiences or opinions I would love to hear them.
I am considering seeking treatment for my phobia of spiders.
thanks
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Posted on 21 June 2011 by Viviahn Seyz
We all have some days that are better than others. Everyone will have days where we feel like hamsters on a wheel. This is often a result of poor hypnosis weight loss. Fortunately, this does not need to be a permanent issue. Anybody can develop better hypnosis weight loss skills and habits. You simple need to adjust your behaviors with a bit of hard work. There are a number of hypnosis weight loss methods you should keep in mind. What works for one person might not work for you, so you’ll have to try a few things before you find the habits that work best. The following tips might help get you started.
Write out a simple list of goals you set for yourself. Writing them with paper and pen and keeping the list somewhere nearby is always best but you can also type them up on the computer. This way you can look at your list often even when you aren’t close to the computer. You will be able to remind yourself where you need to focus without spending too much time off task. Handwriting your goals has a more permanent feel than simply typing them into a word document which can easily be erased. Your goals can be large ones or small ones. Just write them down.
If your work allows for it, build your schedule around the internal clock that regulates your body. “Night people” will tend to get more accomplished later in the day. Mornings are the most productive time for lots of other people. Then there are those who reach their peak sometime in the middle of the day. Learn which category fits you and plan your day accordingly. The best time to work on activities that require a lot of focus is when you are naturally most energetic. Then you have the advantage of working in harmony with your own body rather than against it. You’ll feel better about your progress!
Anyone knowledgeable about hypnosis weight loss will tell you that, to be truly productive, you must learn how to delegate. Trying to do everything yourself is just not good. The trick of delegating is to find others who can do the smaller, less important tasks for you. This will help you think more clearly and focus on what’s truly important.
You and your brain need these breaks so be sure to pencil them in and then take them. You need it, your mind needs it, this is definately your time. Your emotional health depends on these breaks. Do not let any other person convince you otherwise. hypnosis weight loss skills are something that you develop gradually. Almost everyone has a tendency to waste time on occasion. We all get distracted. We all have lazy and unproductive days. Don’t let setbacks discourage you, as everyone has them. As you practice your new habits, they will become natural. At some point, you will find that you are a lot more efficient and productive. You won’t have to think about it anymore. At this point, you will be able to say you truly understand hypnosis weight loss.
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Posted on 05 March 2011 by admin
Question by xenolthcaspianxi: I’m curious about hypnosis… yet nothing seems to work?
I’m curious about hypnosis… I just want to know what it feels like to lose control and have my hands stuck together or have a post-hypnotic suggestion. I’ve read some things people said about what it feels like… but I guess I want to experience it. I’ve also read about self-hypnosis, but I don’t think it’s the same thing as hypnosis (I don’t see how you lose control from yourself to yourself…)
I’ve watched several (5 or so) “self-hypnosis” videos on YouTube, but none of them worked. I tried — I really did. I put my full concentration into what the vids were telling me to do… I even convinced myself that I was hypnotized once until toward the end of the video the thought popped into my mind, “Will this guy ever stop talking?” At which point, I concluded that I was not in a trance. When one video said, “you cannot open your eyes. Try to open them”, I even psyched myself into believed that my eyes would get glued shut. To my disappointment, they popped wide open.
With that said, I know that I’m not unsuggestable because I’ve passed a suggestibility test (where you imagine that you have a balloon in one hand, rock in the other).
So, now I finally get around to asking my question. How can I experience what it’s like to be hypnotized? I’m just curious and want to know. I’m not going to pay to go to a hypnotherapost just for curiosity’s sake, and I’ve never been to a stage hypnotist show.
Does anyone have any suggestions? Perhaps, has anyone discovered a hypnosis for the hard-to-hypnotize video?
Best answer:
Answer by delux_version
As far as the self help hypnosis videos go, it’s true they are worthless. The ones that cost a bit are the ones that work. The thing you are failing at in relation to the outcome not being positive is 2 fold. 1) you are not buying into the hypnosis. and 2) you are not relying on the one thing that makes them work best. Repetition! My wife had a hypnotist help her lose weight. It didn’t work. He came back from the bathroom with a few wet spots on his pants and that was all she could think of. $ 250 down the drain. 20 years later she picks up a DVD /CD hypnosis on losing weight and 6 months later she is over 66 pounds lighter. What was the key? She believed it could work and she watched the video, and listened to the C/D repetitively. The video she watched 3 times, but, the audio she listens to once or twice a day, every day. This repetition is what ingrains the thought into her mind. So, if you want to succeed in whatever area you are trying the hypnosis in, remember to buy into it and repetition of the suggestions. If you want the name of the hypnotist e-mail me. My wife is at work but I can call her and get you the information and maybe even send you the audio somehow (kids are computer genius’s freaks me out what they can do)
Know better? Leave your own answer in the comments!
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Posted on 05 March 2011 by admin
